WRAPPING IT UP!

By Linda Gray Sexton | January 7, 2015 |

At this time of year most of us are buying and wrapping multiple gifts. We are focused on all the happiness that the season can bring, and not much on its complications. We plan how to decorate our homes and our trees and what will accompany the roast beef for Christmas dinner. We don’t often…

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THE TRUE SPIRIT OF THE SEASON

By Linda Gray Sexton | December 10, 2014 |

While for some people December is a season of joy, filled with the happiness of giving and receiving, it can be a tough time of year for others. Amidst the happy revelers ringing their bells and singing their carols, and among those who live for and love the holidays, there are those who walk alone…

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HAVE YOU HUGGED YOURSELF TODAY?

By Linda Gray Sexton | October 29, 2014 |

Why would we hug ourselves? Is this an absurd idea? Maybe what I mean is something akin to, “have you received your hug today?” And if so, have you given someone else a hug today–all of which is just another way of saying, “have you taken care of yourself today?” One of the things researchers, animal…

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