February has arrived, with its daffodils pushing up from the earth here in Northern California, and its heavy drifts of snow where some of my friends live in New England. Regardless of location, all of us remind ourselves that the new season is just around the corner, whether we do so with the despair of…

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A number of weeks ago I wrote about the four “A”s that fulfill the needs of our hearts: Attention, Affection, Appreciation and Acceptance. My Thanksgiving newsletter, “Turning the Wild Animals Loose,” described the ways in which I have often had trouble accepting the problems that come my way. Since then, I have been working on…

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